Night Guards

A couple on a bench looking over the ocean

Bruxism Lifestyle

Dating with bruxism

One thing that everyone who is single and dating that also wears a nightguard has to contend with is the question of what to do when there’s eventually a sleepover? For myself, I grind my teeth prolifically enough that even one night without a night guard risks chipping my

Night Guards

How to clean your night guard

Cleaning your night guard is simple, and important. No need to overthink it. Your first instinct is probably right: when you take out your teeth grinding guard in the morning, you should first rinse it with water. In my experience, most of the time rinsing it with water vigorously (cold

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