Tag: night guard cleaning tips
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How to Properly Clean Your Night Guard for Better Oral Health

Night guards are invaluable allies for anyone dealing with teeth grinding (bruxism), jaw clenching, or related sleep issues. They’re designed to protect your teeth, alleviate jaw discomfort, and help prevent problems like tooth wear, tension headaches, and even ear pain. But just as you wouldn’t go weeks without cleaning your toothbrush, caring for your night…