Tag: can bruxism cause ear pain
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How to Clean Your Night Guard with Vinegar: A Simple, Effective Guide
Waking up with jaw soreness or ear pain from teeth clenching isn’t just unpleasant—it’s a sign that your night guard is hard at work protecting your smile. But even the best night guard can only do its job if it’s kept clean and bacteria-free. In this post, we’ll focus on one of the cheapest, simplest,…
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Is There a Risk of Microplastic Exposure from Wearing Night Guards?
Waking up with a sore jaw or experiencing persistent ear pain can be draining—especially if jaw clenching or teeth grinding (bruxism) is to blame. Night guards are widely recommended to protect your teeth and ease discomfort, but more people are now asking tough questions about what goes in their mouth night after night. One emerging…
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How to Properly Clean Your Night Guard for Better Oral Health
Night guards are invaluable allies for anyone dealing with teeth grinding (bruxism), jaw clenching, or related sleep issues. They’re designed to protect your teeth, alleviate jaw discomfort, and help prevent problems like tooth wear, tension headaches, and even ear pain. But just as you wouldn’t go weeks without cleaning your toothbrush, caring for your night…
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What Is the Best Mouth Guard for TMJ Relief? Top Options and Expert Recommendations
Waking up with jaw tightness, ear pain, or a dull headache? If you’re one of the millions struggling with TMJ (temporomandibular joint) disorder, you know how much it can drain your days and disrupt your nights. While science continues seeking a true cure for bruxism and TMJ dysfunction, mouth guards – when chosen and used…
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