Tag: bruxism solutions
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How to Clean Your Night Guard with Vinegar: A Simple, Effective Guide

Waking up with jaw soreness or ear pain from teeth clenching isn’t just unpleasant—it’s a sign that your night guard is hard at work protecting your smile. But even the best night guard can only do its job if it’s kept clean and bacteria-free. In this post, we’ll focus on one of the cheapest, simplest,…