-
Why Do My Teeth and Jaw Hurt After Wearing a Night Guard?
Night Guards Should Relieve Pain, Not Cause It If you grind your teeth at night or suffer from TMJ, your dentist may recommend a night guard to protect your teeth and jaw. But what if you wake up with more pain after using it? Many people ask, “Why do my teeth and jaw hurt after…
-
The Jaw-Back Connection: How Teeth Grinding Could Be Causing Your Back Pain
The Hidden Link You Might Be Missing Waking up with a sore back? Before blaming your office chair or that intense weekend workout, consider this surprising culprit: teeth grinding. As a young professional spending long hours at a desk, understanding this connection could be a game-changer for your daily comfort. How Your Jaw Affects Your…
-
How Sleep Positions Influence Nighttime Teeth Grinding
If you wake up with a sore jaw or headaches and suspect you grind your teeth at night, you might wonder: Could the way I sleep be making it worse? Surprisingly, the answer is yes. Your sleep position can play a role in how often and how intensely you grind your teeth (also known as…
-
The Role of Magnesium Deficiency in Teeth Grinding: Can Supplements Help?
Many people dealing with teeth grinding (bruxism) are looking for answers beyond just mouthguards and stress management. One surprising connection that’s gaining attention is the role of magnesium deficiency in bruxism — especially when grinding is linked to anxiety, poor sleep, or muscle tension. In this article, we’ll explore the science behind magnesium’s role in…
-
The Connection Between Teeth Grinding and Ear Pain: What You Need to Know
If you’ve ever woken up with a sore jaw and an unexplained ache near your ear, you’re not alone. Many individuals are surprised to learn that teeth grinding (bruxism) can lead to symptoms resembling ear pain. Understanding this connection is crucial for effective relief. In this article, we’ll explore how bruxism contributes to ear discomfort,…
-
Do I swallow microplastics from my night guard?
Night guards are commonly used dental appliances to protect teeth from grinding during sleep. However, recent concerns have emerged regarding the potential release of microplastics from these devices. This blog post examines the current scientific understanding of microplastics in night guards and their potential health implications. Composition of Night Guards Night guards are typically made…
-
The Effects of Alcohol on Teeth Grinding
Hello there, fellow teeth grinders! Today, we’re looking into the impact of alcohol on teeth grinding or bruxism as it’s also called. Bruxism has been linked to several causes, but one that is often overlooked is the connection to alcohol consumption. There’s three main areas to cover: the effect of alcohol on sleep quality, its…
-
Unveiling the Best Daytime Mouth Guards for Grinding Teeth
Looking for the appropriate daytime mouth guard for grinding teeth? Check out benefits, top products, and popular concerns about daytime mouthguards here.
-
Can Invisalign Help With Clenching?
Discover if Invisalign treatment can alleviate clenching and bruxism. Explore the potential benefits and effectiveness of the teeth straightening treatment.
-
Can I Wear My Night Guard After Wisdom Teeth Removal?
Discover whether or not it’s safe to wear a night guard after wisdom teeth removal. Learn how to maintain your oral health during the recovery process.
Grind My Teeth
Sharing the scientific journey to stop teeth grinding
Grind My Teeth 