Category: Bruxism Lifestyle
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How Sleep Positions Influence Nighttime Teeth Grinding
If you wake up with a sore jaw or headaches and suspect you grind your teeth at night, you might wonder: Could the way I sleep be making it worse? Surprisingly, the answer is yes. Your sleep position can play a role in how often and how intensely you grind your teeth (also known as…
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Unveiling the Best Daytime Mouth Guards for Grinding Teeth
Looking for the appropriate daytime mouth guard for grinding teeth? Check out benefits, top products, and popular concerns about daytime mouthguards here.
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Can Invisalign Help With Clenching?
Discover if Invisalign treatment can alleviate clenching and bruxism. Explore the potential benefits and effectiveness of the teeth straightening treatment.
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Can I Wear My Night Guard After Wisdom Teeth Removal?
Discover whether or not it’s safe to wear a night guard after wisdom teeth removal. Learn how to maintain your oral health during the recovery process.
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Dating with bruxism
One thing that everyone who is single and dating that also wears a nightguard has to contend with is the question of what to do when there’s eventually a sleepover? For myself, I grind my teeth prolifically enough that even one night without a night guard risks chipping my two front teeth, both of which…
Grind My Teeth 